9 Techniques to Stop Premature Ejaculation

Sex is not the most important thing in a relationship. Yes, I agree with this statement, but it is still important as a part of a relationship. Many relationships are broken because of the sex factor. So, having a healthy sex life in a relationship is very important as one factor to maintain the relationship. When the bedroom activity is fading, it is a sign that your relationship may be fading too. If this thing happens, it is very important to discuss the problem with your partner. Many people are still shy to talk about this problem, which can lead to a failed relationship. Even in several Asian countries talking about sex is a taboo. In this short article, I will write about the most common sexual problem for men and some tips to solve this problem. Hopefully this can solve your problem. Satisfying female partner in a sexual intercourse is considered man's responsibility. If a man failed to do this task, he can lose his self-confidence and feel embarrassed. This problem called premature ejaculation. It is a common problem for men. If you have this problem, you don't have to feel embarrassed. There are some solutions to solve this problem. Premature ejaculation is a condition in which a man ejaculates before his partner achieves orgasm. This is a common sexual dysfunction that happens in men under 40 years old. Premature ejaculation is also called as premature climax and rapid ejaculation. This sexual dysfunction can be caused by several factors. It can be biological reason like urinary tract infections. Psychological factors such as anxiety or stress can also cause premature ejaculation. This sexual dysfunction can be cured with the right techniques. If you would like to know how to stop premature ejaculation, here are 9 techniques that you can apply: 1. You can use the stop and start technique. When you feel that you want to ejaculate, try to terminate the stimulation. Some men even remove their penis from the vagina to terminate the stimulus. Then, you can start over when the feeling of ejaculation completely dies. If you want to do this technique successfully, try to communicate with your partner well. 2. Relax your body is a good way to delay the ejaculation. You can take a deep breath during the intercourse to control the feeling of ejaculation. To help you relax your mind, you can take a glass of wine before having sex. 3. Use the squeeze technique. You can ask your partner to press the penile shaft lightly to stop sexual stimulation. When you feel that the feeling to ejaculate passes, stop squeezing. 4. You can wear condom to reduce the sensation. Condom can reduce your sensitivity and you can have longer sex. 5. Try different positions during the sexual intercourse. Female on top position can help men delay the ejaculation. 6. Cream can help you reduce the feeling of ejaculation. However, don't use it too much since your partner will feel the same effects. 7. Try to communicate about this problem with your partner. You can discuss the problem that you are facing and finally find the best solutions together. 8. It is recommended that you eat fruits twice a day. Fruit diet can help you prevent premature ejaculation. 9. You can masturbate to know how to control your ejaculation. By masturbating, you will know your level of arousal. Those are some techniques that you can apply to overcome your premature ejaculation. The techniques are simple and you don't need to buy the expensive things to practice them. Stop this sexual dysfunction today and enjoy a happier sexual life with your partner. More info about premature ejaculation and premature ejaculation cure. Article Source: http://EzineArticles.com/?expert=Andry_Shidharta_Gautama